Category Archives: Yoga

The Gift of Guidance

Someone asked what type of spiritual guidance I received to help me have a more sane and bearable reaction to my kids’ negative behaviors. I have to start by saying that I’ve only been through one test so far, so … Continue reading

Posted in Meditation, Parenting, Personal Growth, Realizations, Relationships, Spiritual, Transcendence, Yoga | 1 Comment

Letter: A Neighbor’s Reflection on Sri Daya Mata

This letter was really touching. Thanks so much, Gerry, for sharing it with me! It was written by a neighbor who lives very close to the main Self-Realization Fellowship monastery. I already wrote my tribute to a great, but little … Continue reading

Posted in Articles, Meditation, Spiritual, Yoga | 1 Comment

My Heart’s Tribute to Daya Mata

It isn’t often that I post on our blog about our spiritual tradition, even though it is at the very heart of who I am, and all that I do. I live and breathe it, and there is nothing more … Continue reading

Posted in Andrew Prasad, Realizations, Sky Bear, Spiritual, Transcendence, Yoga | 5 Comments

Amelie’s First Meditation

Posted in Amelie, Andrew Prasad, Daniel, Meditation, Yoga | 2 Comments

Day 1: Labor Day Weekend

Daniel and I actually got to sleep in today until almost 8am! A welcome time after getting up at 6am all week. Yesterday, Sorin and Liam left for a trip to the Ozarks with their dad over the weekend (boating … Continue reading

Posted in Andrew Prasad, Pictures, River walking, Yoga | 1 Comment